How To Feel Confident Each Time You Look In The Mirror
Confidence is a skill that does not always come naturally, especially when it comes to our appearances. After all, whether we’re comparing ourselves to our friends or social media influencers, it can sometimes be hard to love the skin we’re in.
With that in mind, here are some top tips that you can use on how to feel confident each time you look in the mirror!
Smile at yourself When looking at your reflection, it’s unlikely that you feel the need to smile. In fact, you may try to avoid smiling altogether if you’re unhappy with your smile, too. However, studies have found that the act of smiling (even when you may not feel like it) triggers the release of confidence-boosting hormones, such as serotonin. As such, maybe there’s a reason that they say, “You’re never fully dressed without a smile”.
Dress for your body Knowing how to dress confidently for your body shape or type can also do wonders for your confidence, as it means that you’ll begin to wear clothes that flatter your figure. On a similar note, you may also want to look into color consultation services, so that you can determine which colors suit you best, too!
Upgrade your wardrobe Upgrading your wardrobe is also a surefire way to boost your confidence, especially if you focus on finding clothes that showcase your personality and style. Thankfully, this does not necessarily mean you have to start anew. For example, you could upcycle some of your current clothing, using DTF Transfers to add new prints, patterns, or other designs to the fabric.
Wear your favorite color According to a recent study, wearing your favorite color “can uplift your mood and make you feel more at ease in different social situations.” As such, you could use this as an opportunity to inject some color into your wardrobe, especially if the majority of your clothes are monochromatic.
Practice positive affirmations Practicing positive affirmations or getting into the habit of complimenting yourself when standing before the mirror is also a great way to build your self-esteem. This is because it encourages your subconscious mind to take on a more positive perspective, as opposed to being inherently negative. You may even want to write down some of these affirmations on a Post-it and attach them to the mirror!
Perfect your make-up routine While you don’t have to wear make-up to look good, if this is something you enjoy, taking the time to perfect your make-up routine can easily boost your confidence. This is because you’ll know how to apply makeup in a way that suits you so that you’re able to enhance your best features. For example, it means you’ll know which color eyeshadow to use when you want to bring out the color of your eyes or what kind of eyeliner to apply. Either way, don’t be afraid to experiment!
While the above advice is a great starting point for those looking on how to feel confident each time they look in the mirror, it’s also important to remember that confidence should come from within. You are beautiful inside and out, even if you think the mirror is telling you a different story.